{"id":75391,"date":"2025-05-10T13:09:44","date_gmt":"2025-05-10T11:09:44","guid":{"rendered":"https:\/\/visualjournalism.de\/?post_type=magazin&#038;p=75391"},"modified":"2026-10-09T11:54:03","modified_gmt":"2026-10-09T09:54:03","slug":"narcolepsy","status":"publish","type":"magazin","link":"https:\/\/visualjournalism.de\/en\/magazine\/after-dark\/narcolepsy\/","title":{"rendered":"Narcolepsy: when sleep becomes an illness"},"content":{"rendered":"\r\n<div class=\"cover--lead-in has-spacing--m\">\r\n\r\n    \r\n    <div class=\"cover--lead-in__content typo--tiempos\">\r\n\r\n        <div class=\"entry-categories\">\n\t<a class=\"post__tag\" href=\"https:\/\/visualjournalism.de\/en\/magazine-category\/after-dark\/\" rel=\"category tag\">After dark<\/a><\/div>\r\n        <h2 class=\"cover--lead-in__headline headline-size--s\">\r\n            Narcolepsy: when sleep becomes an illness        <\/h2>\r\n\r\n                    <div class=\"cover--lead-in__text\">\r\n                <p>Sudden attacks, hallucinations, leaden tiredness: student Livia Sommer looks for answers in a sleep lab.<br \/>\n<strong>By <a href=\"https:\/\/visualjournalism.de\/en\/antonia-roehrer\/\">Antonia R\u00f6hrer<\/a> (text), <a href=\"https:\/\/visualjournalism.de\/en\/anton-vester\/\">Anton Vester<\/a> (photos)<\/strong><\/p>\n            <\/div>\r\n        \r\n                    <div class=\"cover--lead-in__author\">\r\n                \r\n                    \r\n                            <figure class=\"cover--lead-in__author__image\">\r\n\r\n                                                                    <a href=\"https:\/\/visualjournalism.de\/en\/anton-vester\/\" target=\"\">\r\n                                \r\n                                <img loading=\"lazy\" decoding=\"async\"\r\n                                    src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/anton-vester-thumb2-68x68.jpg\"\r\n                                    srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/anton-vester-thumb2-68x68.jpg 68w, https:\/\/visualjournalism.de\/wp-content\/uploads\/anton-vester-thumb2-52x52.jpg 52w, https:\/\/visualjournalism.de\/wp-content\/uploads\/anton-vester-thumb2.jpg 100w\"\r\n                                    width=\"68\"\r\n                                    height=\"68\"\r\n                                    alt=\"\"\r\n                                \/>\r\n\r\n                                                                    <\/a>\r\n                                \r\n                            <\/figure>\r\n\r\n                        \r\n                    \r\n                            <figure class=\"cover--lead-in__author__image\">\r\n\r\n                                                                    <a href=\"https:\/\/visualjournalism.de\/en\/antonia-roehrer\/\" target=\"\">\r\n                                \r\n                                <img loading=\"lazy\" decoding=\"async\"\r\n                                    src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/Antonia-68x68.jpg\"\r\n                                    srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/Antonia-68x68.jpg 68w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Antonia-150x150.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Antonia-52x52.jpg 52w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Antonia-96x96.jpg 96w\"\r\n                                    width=\"68\"\r\n                                    height=\"68\"\r\n                                    alt=\"\"\r\n                                \/>\r\n\r\n                                                                    <\/a>\r\n                                \r\n                            <\/figure>\r\n\r\n                        \r\n                                <\/div><!-- .cover--lead-in__author -->\r\n        \r\n    <\/div><!-- .cover--lead-in__content -->\r\n\r\n    \r\n        <figure class=\"cover--lead-in__image cover--lead-in__media cover--lead-in__media--image\">\r\n            <img loading=\"lazy\" decoding=\"async\"\r\n                src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-4-1920x1372.jpg\"\r\n                srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-4-1920x1372.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-4-300x214.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-4-1024x732.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-4-768x549.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-4-1536x1097.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-4-1400x1000.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-4-1050x750.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-4-670x479.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-4-420x300.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-4-350x250.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-4-150x107.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-4.jpg 2000w\"\r\n                width=\"1920\"\r\n                height=\"1372\"\r\n                alt=\"\"\r\n                style=\"object-position: 42.33% 88.32%\"\r\n            \/>\r\n        <\/figure>\r\n\r\n        \r\n    \r\n<\/div><!-- .cover--lead-in -->\r\n\r\n\n\n\n<p class=\"post__paragraph has-spacing--m wp-block-paragraph\"><strong>It feels like chewing gum.<\/strong> Like chewing gum stuck to the inside of her skull. Livia Sommer* is trying to fight off an approaching sleep attack. The gum stretches longer and longer; she tries to stick it back with her thoughts and so stay awake. It doesn\u2019t work. At some point there\u2019s a \u2018pop\u2019 and the gum comes away from the bone. A feeling as if worlds were blurring. She is aware of what\u2019s happening around her, and at the same time she is dreaming. Sommer falls asleep \u2013 in the middle of the university library in Hannover\u2019s city centre. Yet again.<\/p>\n\n\n    <figure class=\"block-photo post__image--wide-left has-spacing--none with-title\">\n\n        <div class=\"post__image__container\">\n            <img loading=\"lazy\" decoding=\"async\" \n                src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-1-1-1050x750.jpg\"\n                srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-1-1-1050x750.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-1-1-300x214.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-1-1-1024x732.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-1-1-768x549.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-1-1-1536x1097.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-1-1-1920x1372.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-1-1-1400x1000.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-1-1-670x479.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-1-1-420x300.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-1-1-350x250.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-1-1-150x107.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-1-1.jpg 2000w\"\n                width=\"1050\" \n                height=\"750\"\n                alt=\"Student Livia Sommer sits in the university library during the day, holding a book, her eyes closed.\" \n            \/>\n            \n                            <span class=\"post__image__title\">Hannover, June 2024<\/span>\n                    <\/div><!-- post__image__container -->\n\n                    <figcaption class=\"post__image__caption--soehne\"><p><strong>Student Livia Sommer<\/strong> (name changed) in the TIB university library \u2013 she has often suddenly fallen asleep here while studying.<\/p>\n<\/figcaption>\n        \n    <\/figure><!-- post__image -->\n\n\n\n\n<p class=\"post__paragraph has-spacing--m wp-block-paragraph\"><br><br><strong>The feeling that<\/strong> feels like chewing gum is nothing new to her: sleep now governs Sommer\u2019s everyday life. She falls asleep several times a day, wherever she happens to be \u2013 in lectures, at work, in the car. Around 40,000 people in Germany who have narcolepsy suffer similar sleep attacks. Now the neurological disorder is a possibility for the student too. That\u2019s why today Sommer is heading to one of the three neurological sleep labs in Lower Saxony: the one at Lindenbrunn Hospital in Coppenbr\u00fcgge. In one of the clinic\u2019s two beds, doctors will test tonight whether Sommer, as suspected, has the \u2018sleeping sickness\u2019.<\/p>\n\n\n    <figure class=\"block-photo post__image--wide-left has-spacing--m with-title\">\n\n        <div class=\"post__image__container\">\n            <img loading=\"lazy\" decoding=\"async\" \n                src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-3-1050x750.jpg\"\n                srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-3-1050x750.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-3-300x214.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-3-1024x732.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-3-768x549.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-3-1536x1097.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-3-1920x1372.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-3-1400x1000.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-3-670x479.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-3-420x300.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-3-350x250.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-3-150x107.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-3.jpg 2000w\"\n                width=\"1050\" \n                height=\"750\"\n                alt=\"Livia Sommer sits at a table in the consulting room with the head of department, Dr Evers, who is seen only from behind. Through his glasses he looks down at the table, where he has spread out some documents. He is about to explain the upcoming tests to her.\" \n            \/>\n            \n                            <span class=\"post__image__title\">Coppenbr\u00fcgge, Lindenbrunn Hospital sleep lab<\/span>\n                    <\/div><!-- post__image__container -->\n\n                    <figcaption class=\"post__image__caption--soehne\"><p><strong>On the first day <\/strong>of her hospital stay, head of department Dr Evers conducts the admission interview and explains the tests ahead.<\/p>\n<\/figcaption>\n        \n    <\/figure><!-- post__image -->\n\n\n\n\n<div class=\"devider has-spacing--none\">\n    <hr>\n<\/div>\n\n\r\n \r\n    \r\n    <div id=\"quote-block_0d583610c71adfe9f2d1456783dd6b69\" class=\"block-quote has-spacing--m\">\r\n        <figure class=\"quote\">\r\n            <blockquote>\r\n                <p><strong>At the moment I\u2019m in a solid, middling-to-bad phase. <\/strong>When I got the appointment here last year, I thought: I hope I don\u2019t die before then.<\/p>\n            <\/blockquote>\r\n\r\n            <figcaption class=\"without-author-image\">\r\n\r\n                            <span><\/span>\r\n            <\/figcaption>\r\n            \r\n        <\/figure>\r\n    <\/div>\r\n\r\n\n\n \n\n<div class=\"photo-grid grid-layout--2col-5 has-spacing--m\">\n\n            \n\n            <div class=\"photo-grid__image\">\n\n                <figure>\n\n                    <img loading=\"lazy\" decoding=\"async\"  \n                        src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-6-768x549.jpg\" \n                        srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-6-768x549.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-6-300x214.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-6-1024x732.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-6-1536x1097.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-6-1920x1372.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-6-1400x1000.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-6-1050x750.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-6-670x479.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-6-420x300.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-6-350x250.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-6-150x107.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-6.jpg 2000w\" \n                        width=\"768\"  \n                        height=\"549\" \n                        alt=\"Sommer sits in her hospital room. After her skin has been degreased, nurse Marie Drebing attaches the first two electrodes around her eyes so that her eye movements can be tracked. Warm light falls on her face.\"  \n                    \/>\n\n                    \n                                            <figcaption class=\"photo-grid__image__caption--soehne\"><p><strong>Nurse Marie Drebing<\/strong> attaches the first two electrodes around the eyes \u2013 they measure Livia\u2019s eye movements while she sleeps.<\/p>\n<\/figcaption>\n                    \n                <\/figure>\n\n            <\/div><!-- photo-grid__image -->    \n\n\n            \n\n                    \n                \n\n            <div class=\"photo-grid__image\">\n\n                <figure>\n\n                    <img loading=\"lazy\" decoding=\"async\"  \n                        src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-5-768x549.jpg\" \n                        srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-5-768x549.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-5-300x214.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-5-1024x732.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-5-1536x1097.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-5-1920x1372.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-5-1400x1000.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-5-1050x750.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-5-670x479.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-5-420x300.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-5-350x250.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-5-150x107.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-5.jpg 2000w\" \n                        width=\"768\"  \n                        height=\"549\" \n                        alt=\"A tube of electrode cream lies on Sommer\u2019s medical records.\"  \n                    \/>\n\n                    \n                                            <figcaption class=\"photo-grid__image__caption--soehne\"><p><strong>As a reminder of how to wire up the head,<\/strong> nurse Marie Drebing uses a sketch.<\/p>\n<\/figcaption>\n                    \n                <\/figure>\n\n            <\/div><!-- photo-grid__image -->    \n\n\n            \n\n            \n<\/div>\n\n\n<p class=\"post__paragraph has-spacing--m wp-block-paragraph\"><strong>Sommer is being wired up.<\/strong> The 24-year-old sits on the edge of her bed in the sleep lab in a T-shirt and pyjama bottoms. It\u2019s 8 p.m., and everything is ready for the polysomnography, the examination that will decide part of Sommer\u2019s future. \u2018Degreasing, roughening, optimal conductivity\u2019 it says on the cream that nurse Marie Drebing is applying to her face. Next come the white adhesive electrodes: one on the chin, two behind the ears, two either side of the mouth, one on the forehead and two above and below the eyes. Belts are fastened tightly around the patient\u2019s body \u2013 as tightly as is comfortable \u2013 because the sensors in them will measure her breathing overnight. Next step: plaster in her hair. The nurse takes a green and an orange cup electrode and presses them on. They measure the student\u2019s brain activity while she sleeps. Drebing runs a cable around Sommer\u2019s head to just below her nose: a small device there measures whether she breathes through her mouth or her nose. A microphone next to her larynx, electrodes on her legs, and done. Not much of her face is visible any more: her nose peeks out between the cables and her glasses.<\/p>\n\n\n\n    <div class=\"headline-block has-spacing--xs\">\n\n        <h2 class=\"post__headline\">Microsleep: too tired to drive<\/h2>\n\n        \n    <\/div>\n\n    \n\n\n\n\n<p class=\"post__paragraph has-spacing--m wp-block-paragraph\">\u2018<strong>At the moment I\u2019m in a solid, middling-to-bad phase<\/strong>. When I got the appointment here last year, I thought: \u201cI hope I don\u2019t die before then,\u201d\u2019 says the student. For almost three years she has been unable to control when she falls asleep during the day. She has sleep attacks almost every day: she nods off whenever her body decides to, helplessly at the mercy of her own sleep. The attacks usually last between five and 20 minutes, and on bad days they happen several times. \u2018The thing is, there\u2019s absolutely nothing I can do to stop myself falling asleep,\u2019 she says. Sommer has tried a lot: caffeine, walking around, keeping busy. But all these strategies only delay falling asleep. That\u2019s when it can get really dangerous. \u2018Sometimes I had to stop while driving because otherwise I\u2019d have ended up in a ditch from tiredness. Now and then I had microsleeps too,\u2019 says Sommer. That\u2019s why she now prefers to keep her foot off the accelerator. Driving without medication could even have legal consequences. If the student were diagnosed with narcolepsy, that could change \u2013 because the symptoms of the neurological disorder can be treated with tablets. \u2018I hope I get the diagnosis. Then at least I\u2019d have an answer and, with the medication, could take part in life a bit better again,\u2019 says Sommer.<\/p>\n\n\n \n\n<div class=\"photo-grid grid-layout--2col-5 has-spacing--m\">\n\n            \n\n            <div class=\"photo-grid__image\">\n\n                <figure>\n\n                    <img loading=\"lazy\" decoding=\"async\"  \n                        src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-7-768x549.jpg\" \n                        srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-7-768x549.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-7-300x214.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-7-1024x732.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-7-1536x1097.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-7-1920x1372.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-7-1400x1000.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-7-1050x750.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-7-670x479.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-7-420x300.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-7-350x250.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-7-150x107.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-7.jpg 2000w\" \n                        width=\"768\"  \n                        height=\"549\" \n                        alt=\"A camera used to observe Sommer during the night.\"  \n                    \/>\n\n                    \n                                            <figcaption class=\"photo-grid__image__caption--soehne\"><p><strong>The patient\u2019s room is<\/strong> recorded by a live camera throughout the polysomnography. The images provide information of their own that can later be revealing alongside the measurements.<\/p>\n<\/figcaption>\n                    \n                <\/figure>\n\n            <\/div><!-- photo-grid__image -->    \n\n\n            \n\n                    \n                \n\n            <div class=\"photo-grid__image\">\n\n                <figure>\n\n                    <img loading=\"lazy\" decoding=\"async\"  \n                        src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-8-768x549.jpg\" \n                        srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-8-768x549.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-8-300x214.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-8-1024x732.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-8-1536x1097.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-8-1920x1372.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-8-1400x1000.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-8-1050x750.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-8-670x479.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-8-420x300.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-8-350x250.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-8-150x107.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-8.jpg 2000w\" \n                        width=\"768\"  \n                        height=\"549\" \n                        alt=\"A screenshot of the recording of Sommer\u2019s measurements and a monitoring image of the patient looking at herself on her phone for the first time.\"  \n                    \/>\n\n                    \n                                            <figcaption class=\"photo-grid__image__caption--soehne\"><p><strong>The measurement begins in the sleep lab:<\/strong> Marie Drebing checks the electrodes. Brainwaves, breathing, and eye and leg movements are among the things measured. The monitoring image shows the patient looking at herself on her phone for the first time.<\/p>\n<\/figcaption>\n                    \n                <\/figure>\n\n            <\/div><!-- photo-grid__image -->    \n\n\n            \n\n            \n<\/div>\n\n\n<p class=\"post__paragraph has-spacing--m wp-block-paragraph\"><strong>Nurse Drebing presses a black button<\/strong> on the box on Sommer\u2019s stomach to which all the cables are connected. Recording begins. Sommer is now under full observation; the camera above the bed also records every single movement she makes. \u2018The measurement will get going within ten minutes,\u2019 says the nurse. The camera transmits its footage to the computer in the next room. The measurement is just starting there: coloured lines trace across the screen from left to right. Heart rate, breathing and Sommer\u2019s brainwaves. In the middle of the screen: the patient in black and white, looking at herself in her smartphone\u2019s front camera. Drebing clicks through the system to check that the electrodes are picking up all the signals. \u2018Everything\u2019s green and every line is visible. That means it\u2019s all recording. I\u2019m happy,\u2019 she says. Now it\u2019s airplane mode on, and time for bed.<\/p>\n\n\n    <figure class=\"block-photo post__image--full has-spacing--m no-title\">\n\n        <div class=\"post__image__container\">\n            <img loading=\"lazy\" decoding=\"async\" \n                src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-10-1400x1000.jpg\"\n                srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-10-1400x1000.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-10-300x214.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-10-1024x732.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-10-768x549.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-10-1536x1097.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-10-1920x1372.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-10-1050x750.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-10-670x479.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-10-420x300.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-10-350x250.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-10-150x107.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-10.jpg 2000w\"\n                width=\"1400\" \n                height=\"1000\"\n                alt=\"Sommer asleep in the sleep-lab bed, her whole head wired up. The light is dimmed, so she can only just be made out.\" \n            \/>\n            \n                    <\/div><!-- post__image__container -->\n\n                    <figcaption class=\"post__image__caption--soehne\"><p><strong>As the recorded data shows,<\/strong> Livia fell asleep at 10.22 p.m. on the first evening.<\/p>\n<\/figcaption>\n        \n    <\/figure><!-- post__image -->\n\n\n\n\n<div class=\"devider has-spacing--none\">\n    <hr>\n<\/div>\n\n\r\n \r\n    \r\n    <div id=\"quote-block_55998c26faab9626d95884ddad2b1f4b\" class=\"block-quote has-spacing--m\">\r\n        <figure class=\"quote\">\r\n            <blockquote>\r\n                <p><strong>When I fall asleep,<\/strong> I\u2019m still aware of what\u2019s going on around me, but at the same time I\u2019m somehow already dreaming. The two mix in a very strange way.<\/p>\n            <\/blockquote>\r\n\r\n            <figcaption class=\"without-author-image\">\r\n\r\n                            <span><\/span>\r\n            <\/figcaption>\r\n            \r\n        <\/figure>\r\n    <\/div>\r\n\r\n\n\n    <figure class=\"block-photo post__image--wide-left has-spacing--m no-title\">\n\n        <div class=\"post__image__container\">\n            <img loading=\"lazy\" decoding=\"async\" \n                src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-11-1050x750.jpg\"\n                srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-11-1050x750.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-11-300x214.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-11-1024x732.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-11-768x549.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-11-1536x1097.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-11-1920x1372.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-11-1400x1000.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-11-670x479.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-11-420x300.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-11-350x250.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-11-150x107.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-11.jpg 2000w\"\n                width=\"1050\" \n                height=\"750\"\n                alt=\"The nurse looks at Sommer\u2019s readings on the computer. The screen lights up her face while the room is dark.\" \n            \/>\n            \n                    <\/div><!-- post__image__container -->\n\n                    <figcaption class=\"post__image__caption--soehne\"><p><strong>Nurse Marie Drebing<\/strong> checks whether the electrodes are picking up signals. The first impression is confirmed: all the electrodes are transmitting data.<\/p>\n<\/figcaption>\n        \n    <\/figure><!-- post__image -->\n\n\n\n\n    <div class=\"headline-block has-spacing--xs\">\n\n        <h2 class=\"post__headline\">Hypnagogic hallucinations: Sommer sees things that don\u2019t exist<\/h2>\n\n        \n    <\/div>\n\n    \n\n\n\n\n<p class=\"post__paragraph has-spacing--m wp-block-paragraph\"><strong>\u2018When I fall asleep, I\u2019m still aware of what\u2019s going on around me, <\/strong>but at the same time I\u2019m somehow already dreaming. The two mix in a very strange way. I perceive things that aren\u2019t actually happening, or I see things for real that are actually happening in my dream,\u2019 says Sommer. These are called hypnagogic hallucinations \u2013 typical of narcolepsy. Also typical: the sleep attacks. However, Sommer sleeps well through the night, which is usually not the case for people with narcolepsy. \u2018I didn\u2019t know that sleeping through the night could be a problem,\u2019 she says. Another missing symptom is cataplexy \u2013 a sudden loss of muscle tone in which people collapse when they feel strong emotions.<\/p>\n\n\n    <figure class=\"block-photo post__image--full has-spacing--m no-title\">\n\n        <div class=\"post__image__container\">\n            <img loading=\"lazy\" decoding=\"async\" \n                src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-13-1400x1000.jpg\"\n                srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-13-1400x1000.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-13-300x214.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-13-1024x732.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-13-768x549.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-13-1536x1097.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-13-1920x1372.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-13-1050x750.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-13-670x479.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-13-420x300.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-13-350x250.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-13-150x107.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/copyright_Anton-Vester_-13.jpg 2000w\"\n                width=\"1400\" \n                height=\"1000\"\n                alt=\"Sommer lies on a garden chair at the sleep lab and appears to have fallen asleep.\" \n            \/>\n            \n                    <\/div><!-- post__image__container -->\n\n                    <figcaption class=\"post__image__caption--soehne\"><p><strong>On the second day<\/strong> another test is carried out: Livia has to try to sleep five times, for 30 minutes each, with 90-minute breaks in between. In the picture she is taking a break in the clinic garden.<\/p>\n<\/figcaption>\n        \n    <\/figure><!-- post__image -->\n\n\n\n\n<p class=\"post__paragraph has-spacing--m wp-block-paragraph\"><strong>The next morning, 11.22 a.m.<\/strong> Sommer has completed the polysomnography. Today it\u2019s a multiple sleep latency test: five times, she has to lie down to sleep for 30 minutes each. She has already done the first round, and now Dr Kirsten Wolfgramm, senior consultant in neurology, is analysing the results from the night. \u2018The recordings were good, but you don\u2019t have an early REM phase, as would be the case with narcolepsy,\u2019 the doctor says. Rapid eye movements behind closed lids: that\u2019s what characterises a REM phase. On screen, Dr Wolfgramm goes through the night\u2019s recording step by step \u2013 the REM phases only come later. Many of the symptoms fit narcolepsy \u2013 but many don\u2019t. \u2018Could you stay another night after today\u2019s tests?\u2019 Dr Wolfgramm asks. Sommer can. <br><br><sup>*Name changed<\/sup><\/p>\n\n\n\n<div class=\"wp-block-group has-spacing--default has-spacing--default\">\n<div class=\"devider has-spacing--none\">\n    <hr>\n<\/div>\n\n\n    <div class=\"headline-block has-spacing--xs\">\n\n        <h2 class=\"post__headline\">Related to this story<\/h2>\n\n        \n    <\/div>\n\n    \n\n\n\n\r\n\r\n\r\n\r\n        <div class=\"teaser-grid grid-layout--3col has-spacing--s width--inline\">\r\n\r\n            \r\n                <article class=\"post-teaser\">\r\n\r\n                    <a href=\"https:\/\/visualjournalism.de\/en\/magazine\/after-dark\/sleeping-better-thomas-penzel\/\" rel=\"permalink\">\r\n\r\n                        <div class=\"post-teaser__content\">\r\n\r\n                            <span class=\"entry-categories\">After dark<\/span>\r\n                            <h3 class=\"post-teaser__headline\">\r\n                                Sleeping better: sleep researcher Thomas Penzel\u2019s rules                            <\/h3>\r\n\r\n                            <div class=\"post-teaser__excerpt\">\r\n                                <p>Good sleep starts long before bedtime. An expert explains what really matters for a restful night.<\/p>\r\n                            <\/div>\r\n\r\n                        <\/div><!-- .post-teaser__content -->\r\n\r\n\r\n                        \r\n                            <figure class=\"post-teaser__image\">\r\n                                <img loading=\"lazy\" decoding=\"async\"  \r\n                                    src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_3547-2-768x511.jpg\" \r\n                                    srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_3547-2-768x511.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_3547-2-300x200.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_3547-2-670x446.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_3547-2-420x279.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_3547-2-350x233.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_3547-2-150x100.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_3547-2.jpg 1000w\" \r\n                                    width=\"768\"  \r\n                                    height=\"511\" \r\n                                    alt=\"\"\r\n                                \/>\r\n                            <\/figure>\r\n\r\n                        \r\n                    \r\n                    <\/a>\r\n\r\n                <\/article><!--- .post-teaser-->\r\n\r\n            \r\n                <article class=\"post-teaser\">\r\n\r\n                    <a href=\"https:\/\/visualjournalism.de\/en\/magazine\/after-dark\/learning-to-dream-lucidly\/\" rel=\"permalink\">\r\n\r\n                        <div class=\"post-teaser__content\">\r\n\r\n                            <span class=\"entry-categories\">After dark<\/span>\r\n                            <h3 class=\"post-teaser__headline\">\r\n                                Learning to dream lucidly: awake in your own mind\u2019s cinema                            <\/h3>\r\n\r\n                            <div class=\"post-teaser__excerpt\">\r\n                                <p>Steering your dreams consciously, without apps and without hype: what sleep research knows about lucid dreaming.<\/p>\r\n                            <\/div>\r\n\r\n                        <\/div><!-- .post-teaser__content -->\r\n\r\n\r\n                        \r\n                            <figure class=\"post-teaser__image\">\r\n                                <img loading=\"lazy\" decoding=\"async\"  \r\n                                    src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-768x1094.jpg\" \r\n                                    srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-768x1094.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-211x300.jpg 211w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-719x1024.jpg 719w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-1078x1536.jpg 1078w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-1438x2048.jpg 1438w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-1920x2735.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-1400x1994.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-1050x1496.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-670x954.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-420x598.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-350x499.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-300x427.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-150x214.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Schoettke-Clara-Nachts-02-1-scaled.jpg 1797w\" \r\n                                    width=\"768\"  \r\n                                    height=\"1094\" \r\n                                    alt=\"A cyanotype: a photograph of a person, in blue.\"\r\n                                \/>\r\n                            <\/figure>\r\n\r\n                        \r\n                    \r\n                    <\/a>\r\n\r\n                <\/article><!--- .post-teaser-->\r\n\r\n            \r\n                <article class=\"post-teaser\">\r\n\r\n                    <a href=\"https:\/\/visualjournalism.de\/en\/magazine\/power-and-control\/adhd-in-adults-dont-make-such-a-fuss\/\" rel=\"permalink\">\r\n\r\n                        <div class=\"post-teaser__content\">\r\n\r\n                            <span class=\"entry-categories\">Power and control<\/span>\r\n                            <h3 class=\"post-teaser__headline\">\r\n                                ADHD in adults: \u2018Don\u2019t make such a fuss\u2019                            <\/h3>\r\n\r\n                            <div class=\"post-teaser__excerpt\">\r\n                                <p>Forgotten appointments, constant self-doubt \u2013 and the sentence our author heard for years.<\/p>\r\n                            <\/div>\r\n\r\n                        <\/div><!-- .post-teaser__content -->\r\n\r\n\r\n                        \r\n                            <figure class=\"post-teaser__image\">\r\n                                <img loading=\"lazy\" decoding=\"async\"  \r\n                                    src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-768x960.jpg\" \r\n                                    srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-768x960.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-240x300.jpg 240w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-819x1024.jpg 819w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-1229x1536.jpg 1229w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-1639x2048.jpg 1639w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-1920x2400.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-1400x1750.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-1050x1312.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-670x837.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-420x525.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-350x437.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-300x375.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-150x187.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Philipp-Jackwerth_Kochtopf_ADHS-scaled.jpg 2048w\" \r\n                                    width=\"768\"  \r\n                                    height=\"960\" \r\n                                    alt=\"Philipp Jackwerth\"\r\n                                \/>\r\n                            <\/figure>\r\n\r\n                        \r\n                    \r\n                    <\/a>\r\n\r\n                <\/article><!--- .post-teaser-->\r\n\r\n            \r\n        <\/div><!-- .teaser-grid -->\r\n\r\n\n<\/div>\n\n\n\n<div class=\"wp-block-group has-spacing--default has-spacing--default\">\n<div class=\"devider has-spacing--none\">\n    <hr>\n<\/div>\n\n\n    <div class=\"headline-block has-spacing--xs\">\n\n        <h2 class=\"post__headline\">Recommended by the editors<\/h2>\n\n        \n    <\/div>\n\n    \n\n\n\n\r\n\r\n\r\n\r\n        <div class=\"teaser-grid grid-layout--3col has-spacing--s width--inline\">\r\n\r\n            \r\n                <article class=\"post-teaser\">\r\n\r\n                    <a href=\"https:\/\/visualjournalism.de\/en\/magazine\/career-paths\/china-hopson-my-degree-gave-me-a-toolbox\/\" rel=\"permalink\">\r\n\r\n                        <div class=\"post-teaser__content\">\r\n\r\n                            <span class=\"entry-categories\">Career paths<\/span>\r\n                            <h3 class=\"post-teaser__headline\">\r\n                                \u2018My degree gave me a toolbox that now lets me develop freely as a photographer.\u2019                            <\/h3>\r\n\r\n                            <div class=\"post-teaser__excerpt\">\r\n                                <p>HsH graduate China Hopson in an interview<\/p>\r\n                            <\/div>\r\n\r\n                        <\/div><!-- .post-teaser__content -->\r\n\r\n\r\n                        \r\n                            <figure class=\"post-teaser__image\">\r\n                                <img loading=\"lazy\" decoding=\"async\"  \r\n                                    src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/China-Hopson-fotografie-768x412.jpg\" \r\n                                    srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/China-Hopson-fotografie-768x412.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/China-Hopson-fotografie-300x161.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/China-Hopson-fotografie-1024x549.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/China-Hopson-fotografie-1536x824.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/China-Hopson-fotografie-2048x1098.jpg 2048w, https:\/\/visualjournalism.de\/wp-content\/uploads\/China-Hopson-fotografie-1920x1030.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/China-Hopson-fotografie-1400x751.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/China-Hopson-fotografie-1050x563.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/China-Hopson-fotografie-670x359.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/China-Hopson-fotografie-420x225.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/China-Hopson-fotografie-350x188.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/China-Hopson-fotografie-150x80.jpg 150w\" \r\n                                    width=\"768\"  \r\n                                    height=\"412\" \r\n                                    alt=\"\"\r\n                                \/>\r\n                            <\/figure>\r\n\r\n                        \r\n                    \r\n                    <\/a>\r\n\r\n                <\/article><!--- .post-teaser-->\r\n\r\n            \r\n                <article class=\"post-teaser\">\r\n\r\n                    <a href=\"https:\/\/visualjournalism.de\/en\/magazine\/advice\/studio-lighting-techniques-and-tips\/\" rel=\"permalink\">\r\n\r\n                        <div class=\"post-teaser__content\">\r\n\r\n                            <span class=\"entry-categories\">Advice<\/span>\r\n                            <h3 class=\"post-teaser__headline\">\r\n                                Studio lighting: techniques, lighting set-ups and tips for photographers.                            <\/h3>\r\n\r\n                            <div class=\"post-teaser__excerpt\">\r\n                                <p>The right light makes or breaks a studio shot. We explain the most important techniques and lighting set-ups \u2013 and how to achieve perfect studio lighting step by step.<\/p>\r\n                            <\/div>\r\n\r\n                        <\/div><!-- .post-teaser__content -->\r\n\r\n\r\n                        \r\n                            <figure class=\"post-teaser__image\">\r\n                                <img loading=\"lazy\" decoding=\"async\"  \r\n                                    src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC06343-768x492.jpg\" \r\n                                    srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC06343-768x492.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC06343-300x192.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC06343-1024x656.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC06343-1536x983.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC06343-2048x1311.jpg 2048w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC06343-1920x1229.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC06343-1400x896.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC06343-1050x672.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC06343-670x429.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC06343-420x269.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC06343-350x224.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC06343-150x96.jpg 150w\" \r\n                                    width=\"768\"  \r\n                                    height=\"492\" \r\n                                    alt=\"\"\r\n                                \/>\r\n                            <\/figure>\r\n\r\n                        \r\n                    \r\n                    <\/a>\r\n\r\n                <\/article><!--- .post-teaser-->\r\n\r\n            \r\n                <article class=\"post-teaser\">\r\n\r\n                    <a href=\"https:\/\/visualjournalism.de\/en\/magazine\/water\/synchronised-swimming-its-like-dancing-in-the-water\/\" rel=\"permalink\">\r\n\r\n                        <div class=\"post-teaser__content\">\r\n\r\n                            <span class=\"entry-categories\">Water<\/span>\r\n                            <h3 class=\"post-teaser__headline\">\r\n                                \u2018It\u2019s like dancing in the water\u2019                            <\/h3>\r\n\r\n                            <div class=\"post-teaser__excerpt\">\r\n                                <p>Flexibility, timing and blind trust: how a demanding sport shapes young athletes.<\/p>\r\n                            <\/div>\r\n\r\n                        <\/div><!-- .post-teaser__content -->\r\n\r\n\r\n                        \r\n                            <figure class=\"post-teaser__image\">\r\n                                <img loading=\"lazy\" decoding=\"async\"  \r\n                                    src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/Synchronschwimmerinnen_Meline-Buehler_Lead-in-768x512.jpg\" \r\n                                    srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/Synchronschwimmerinnen_Meline-Buehler_Lead-in-768x512.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Synchronschwimmerinnen_Meline-Buehler_Lead-in-300x200.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Synchronschwimmerinnen_Meline-Buehler_Lead-in-1024x683.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Synchronschwimmerinnen_Meline-Buehler_Lead-in-1536x1024.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Synchronschwimmerinnen_Meline-Buehler_Lead-in-2048x1365.jpg 2048w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Synchronschwimmerinnen_Meline-Buehler_Lead-in-1920x1280.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Synchronschwimmerinnen_Meline-Buehler_Lead-in-1400x933.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Synchronschwimmerinnen_Meline-Buehler_Lead-in-1050x700.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Synchronschwimmerinnen_Meline-Buehler_Lead-in-670x447.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Synchronschwimmerinnen_Meline-Buehler_Lead-in-420x280.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Synchronschwimmerinnen_Meline-Buehler_Lead-in-350x233.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Synchronschwimmerinnen_Meline-Buehler_Lead-in-150x100.jpg 150w\" \r\n                                    width=\"768\"  \r\n                                    height=\"512\" \r\n                                    alt=\"Two synchronised swimmers from SGS Hannover stand vertically upside down in a pool, with only their legs visible above the water.\"\r\n                                \/>\r\n                            <\/figure>\r\n\r\n                        \r\n                    \r\n                    <\/a>\r\n\r\n                <\/article><!--- .post-teaser-->\r\n\r\n            \r\n        <\/div><!-- .teaser-grid -->\r\n\r\n\n\n\r\n\r\n\r\n\r\n        <div class=\"teaser-grid grid-layout--3col has-spacing--s width--inline\">\r\n\r\n            \r\n                <article class=\"post-teaser\">\r\n\r\n                    <a href=\"https:\/\/visualjournalism.de\/en\/magazine\/ideals\/circus-siola-small-but-defiant\/\" rel=\"permalink\">\r\n\r\n                        <div class=\"post-teaser__content\">\r\n\r\n                            <span class=\"entry-categories\">Ideals<\/span>\r\n                            <h3 class=\"post-teaser__headline\">\r\n                                Small but defiant                            <\/h3>\r\n\r\n                            <div class=\"post-teaser__excerpt\">\r\n                                <p>While they were stranded during the pandemic, Circus Siola\u2019s caravans were shot at and its performers insulted as \u2018scum\u2019. Is there no place in our society for Siola\u2019s \u2018classical old-European circus art\u2019?<\/p>\r\n                            <\/div>\r\n\r\n                        <\/div><!-- .post-teaser__content -->\r\n\r\n\r\n                        \r\n                            <figure class=\"post-teaser__image\">\r\n                                <img loading=\"lazy\" decoding=\"async\"  \r\n                                    src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_5122-768x511.jpg\" \r\n                                    srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_5122-768x511.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_5122-300x200.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_5122-1024x681.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_5122-1536x1022.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_5122-2048x1363.jpg 2048w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_5122-1920x1277.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_5122-1400x931.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_5122-1050x699.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_5122-670x446.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_5122-420x279.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_5122-350x233.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/DSC_5122-150x100.jpg 150w\" \r\n                                    width=\"768\"  \r\n                                    height=\"511\" \r\n                                    alt=\"Black-and-white photo: Michael of Circus Siola balances a bicycle on his chin \u2013 a small circus during the coronavirus pandemic\"\r\n                                \/>\r\n                            <\/figure>\r\n\r\n                        \r\n                    \r\n                    <\/a>\r\n\r\n                <\/article><!--- .post-teaser-->\r\n\r\n            \r\n                <article class=\"post-teaser\">\r\n\r\n                    <a href=\"https:\/\/visualjournalism.de\/en\/magazine\/ideals\/how-bombs-change-ideals\/\" rel=\"permalink\">\r\n\r\n                        <div class=\"post-teaser__content\">\r\n\r\n                            <span class=\"entry-categories\">Ideals<\/span>\r\n                            <h3 class=\"post-teaser__headline\">\r\n                                How bombs change ideals                            <\/h3>\r\n\r\n                            <div class=\"post-teaser__excerpt\">\r\n                                <p>The war in Ukraine has not only devastated lives and landscapes \u2013 it has also changed what many Ukrainians hope for. What are their new priorities?<\/p>\r\n                            <\/div>\r\n\r\n                        <\/div><!-- .post-teaser__content -->\r\n\r\n\r\n                        \r\n                            <figure class=\"post-teaser__image\">\r\n                                <img loading=\"lazy\" decoding=\"async\"  \r\n                                    src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/Tania-Piliavska.MM_.5-2-768x511.jpg\" \r\n                                    srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/Tania-Piliavska.MM_.5-2-768x511.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Tania-Piliavska.MM_.5-2-300x200.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Tania-Piliavska.MM_.5-2-1024x681.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Tania-Piliavska.MM_.5-2-1536x1022.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Tania-Piliavska.MM_.5-2-2048x1363.jpg 2048w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Tania-Piliavska.MM_.5-2-1920x1277.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Tania-Piliavska.MM_.5-2-1400x931.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Tania-Piliavska.MM_.5-2-1050x699.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Tania-Piliavska.MM_.5-2-670x446.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Tania-Piliavska.MM_.5-2-420x279.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Tania-Piliavska.MM_.5-2-350x233.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Tania-Piliavska.MM_.5-2-150x100.jpg 150w\" \r\n                                    width=\"768\"  \r\n                                    height=\"511\" \r\n                                    alt=\"Tania Piliavska, autor of &quot;Bombed Ukrainians\u2019 ideals of life&quot;. Photo: Momen Mostafa\"\r\n                                \/>\r\n                            <\/figure>\r\n\r\n                        \r\n                    \r\n                    <\/a>\r\n\r\n                <\/article><!--- .post-teaser-->\r\n\r\n            \r\n                <article class=\"post-teaser\">\r\n\r\n                    <a href=\"https:\/\/visualjournalism.de\/en\/magazine\/ideals\/how-my-ideals-led-me-into-anorexia\/\" rel=\"permalink\">\r\n\r\n                        <div class=\"post-teaser__content\">\r\n\r\n                            <span class=\"entry-categories\">Ideals<\/span>\r\n                            <h3 class=\"post-teaser__headline\">\r\n                                How my ideals led me into anorexia                            <\/h3>\r\n\r\n                            <div class=\"post-teaser__excerpt\">\r\n                                <p>Even at nursery our author didn\u2019t feel particularly sporty. She never thought she would ever become so ill.<\/p>\r\n                            <\/div>\r\n\r\n                        <\/div><!-- .post-teaser__content -->\r\n\r\n\r\n                        \r\n                            <figure class=\"post-teaser__image\">\r\n                                <img loading=\"lazy\" decoding=\"async\"  \r\n                                    src=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/Anna_Saathoff-32-portrait-von-aaron-leithaeuser-768x511.jpg\" \r\n                                    srcset=\"https:\/\/visualjournalism.de\/wp-content\/uploads\/Anna_Saathoff-32-portrait-von-aaron-leithaeuser-768x511.jpg 768w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Anna_Saathoff-32-portrait-von-aaron-leithaeuser-300x200.jpg 300w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Anna_Saathoff-32-portrait-von-aaron-leithaeuser-1024x681.jpg 1024w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Anna_Saathoff-32-portrait-von-aaron-leithaeuser-1536x1022.jpg 1536w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Anna_Saathoff-32-portrait-von-aaron-leithaeuser-1920x1278.jpg 1920w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Anna_Saathoff-32-portrait-von-aaron-leithaeuser-1400x932.jpg 1400w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Anna_Saathoff-32-portrait-von-aaron-leithaeuser-1050x699.jpg 1050w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Anna_Saathoff-32-portrait-von-aaron-leithaeuser-670x446.jpg 670w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Anna_Saathoff-32-portrait-von-aaron-leithaeuser-420x280.jpg 420w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Anna_Saathoff-32-portrait-von-aaron-leithaeuser-350x233.jpg 350w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Anna_Saathoff-32-portrait-von-aaron-leithaeuser-150x100.jpg 150w, https:\/\/visualjournalism.de\/wp-content\/uploads\/Anna_Saathoff-32-portrait-von-aaron-leithaeuser.jpg 2000w\" \r\n                                    width=\"768\"  \r\n                                    height=\"511\" \r\n                                    alt=\"\"\r\n                                \/>\r\n                            <\/figure>\r\n\r\n                        \r\n                    \r\n                    <\/a>\r\n\r\n                <\/article><!--- .post-teaser-->\r\n\r\n            \r\n        <\/div><!-- .teaser-grid -->\r\n\r\n\n\n\n    <div class=\"btn-wrapper has-spacing--m\">\n        <a class=\"btn\" href=\"https:\/\/visualjournalism.de\/en\/magazine\/\" target=\"_blank\">TO THE MAGAZINE HOMEPAGE<\/a>\n    <\/div>\n<\/div>\n","protected":false},"author":98,"featured_media":50053,"template":"","tags":[373,395,331],"magazinkategorie":[396],"class_list":["post-75391","magazin","type-magazin","status-publish","has-post-thumbnail","hentry","tag-gesundheit-psyche-en","tag-nightlife-subculture","tag-photo-series-en","magazinkategorie-after-dark"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - 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