{"id":76053,"date":"2024-04-29T21:32:28","date_gmt":"2024-04-29T19:32:28","guid":{"rendered":"https:\/\/visualjournalism.de\/?post_type=magazin&p=76053"},"modified":"2026-10-09T11:55:28","modified_gmt":"2026-10-09T09:55:28","slug":"adhd-in-adults-dont-make-such-a-fuss","status":"publish","type":"magazin","link":"https:\/\/visualjournalism.de\/en\/magazine\/power-and-control\/adhd-in-adults-dont-make-such-a-fuss\/","title":{"rendered":"ADHD in adults: \u2018Don\u2019t make such a fuss\u2019"},"content":{"rendered":"\r\n
\r\n\r\n \r\n
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\n\tPower and control<\/a><\/div>\r\n

\r\n ADHD in adults: \u2018Don\u2019t make such a fuss\u2019 <\/h2>\r\n\r\n
\r\n

Forgotten appointments, constant self-doubt \u2013 and the sentence our author heard for years.
\nBy Laura Schepers<\/a><\/strong><\/p>\n <\/div>\r\n \r\n

\r\n \r\n \r\n
\r\n\r\n \r\n \r\n \"\"\r\n\r\n\r\n <\/a>\r\n \r\n <\/figure>\r\n\r\n <\/div>\r\n \r\n <\/div>\r\n\r\n \r\n
\r\n \"\"\r\n\r\n <\/figure>\r\n\r\n \r\n Philipp Jackwerth <\/span>\r\n \r\n \r\n<\/div>\r\n\r\n\n\n\n

Photo: Philip Jackwerth<\/sub><\/p>\n\n\n\n

I\u2019m standing in the kitchen. Something smells odd, and suddenly there\u2019s smoke.<\/strong> The oil has burnt. I fling all the windows open to let the fumes out. That was a close call. Later it happens again: a foul smell, and I realise the rice ran out of water to cook in long ago. The bottom of the pan is pitch black. At that very moment the people for whom I have spent two solid hours in the kitchen walk into the flat. The curry is ready \u2013 just without rice, which is not how I had planned it.<\/p>\n\n\n\n

These are the moments when it overwhelms me: a rage like no other. A whole load of emotions crashes down on me, and I am unable to regulate them. For 23 years of my life I didn\u2019t know that things like time blindness are symptoms of a disability. I always thought I simply didn\u2019t have myself under control and just needed to pull myself together. After all, other people manage.<\/p>\n\n\n\n

\n
\n<\/div>\n\n\r\n \r\n \r\n
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Comments like \u2018Don\u2019t make such a fuss\u2019<\/strong>, \u2018Have you forgotten that again?\u2019 or \u2018Stop daydreaming!\u2019 are nothing unusual.<\/p>\n <\/blockquote>\r\n\r\n

\r\n\r\n <\/span>\r\n <\/figcaption>\r\n \r\n <\/figure>\r\n <\/div>\r\n\r\n\n\n\n

It\u2019s called ADHD, and it has been getting more and more attention since it became known that it affects women too \u2013 and that people don\u2019t simply \u2018grow out of it\u2019 as adults. Comments like \u2018Don\u2019t make such a fuss\u2019, \u2018Have you forgotten that again?\u2019 or \u2018Stop daydreaming!\u2019 are nothing unusual. Situations like the one I described above happen to me all the time. I forget a lot, find it very hard to regulate myself, feel restless inside and struggle to filter out external stimuli. That has often made my life feel out of control. I only just about manage everyday tasks that others find easy. To this day, that eats away at my self-esteem.

So there I stand in the kitchen, dejected and seething. I remember something a therapist once said to me: \u2018Suddenly everyone has ADHD \u2013 it\u2019s become a fashionable diagnosis.\u2019 I throw the rice away and put the pan in the sink to soak. I don\u2019t feel fashionable at all, and if I really had the choice, we would have eaten long ago. Curry with<\/strong> rice, that is.<\/p>\n\n\n

\n\n
\n \"Laura\n \n <\/div>\n\n

Ll<\/p>\n<\/figcaption>\n \n <\/figure>\n\n\n\n\n

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\n<\/div>\n\n\n
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Related to this story<\/h2>\n\n \n <\/div>\n\n \n\n\n\n\r\n\r\n\r\n\r\n
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\r\n\r\n Silence<\/span>\r\n

\r\n Shopping with autism: too bright, too loud, too much <\/h3>\r\n\r\n
\r\n

Glaring lights, flashing adverts, a babble of voices: for our author, the supermarket regularly becomes an ordeal.<\/p>\r\n <\/div>\r\n\r\n <\/div>\r\n\r\n\r\n \r\n

\r\n \"A\r\n <\/figure>\r\n\r\n \r\n \r\n <\/a>\r\n\r\n <\/article>\r\n\r\n \r\n
\r\n\r\n \r\n\r\n
\r\n\r\n After dark<\/span>\r\n

\r\n Narcolepsy: when sleep becomes an illness <\/h3>\r\n\r\n
\r\n

Sudden attacks, hallucinations, leaden tiredness: student Livia Sommer looks for answers in a sleep lab.<\/p>\r\n <\/div>\r\n\r\n <\/div>\r\n\r\n\r\n \r\n

\r\n \"Sommer\r\n <\/figure>\r\n\r\n \r\n \r\n <\/a>\r\n\r\n <\/article>\r\n\r\n \r\n
\r\n\r\n \r\n\r\n
\r\n\r\n Power and control<\/span>\r\n

\r\n \u2018For me, power means having a say over my own life\u2019 <\/h3>\r\n\r\n
\r\n

Six young people on how they leave the feeling of helplessness behind \u2013 and redefine strength.<\/p>\r\n <\/div>\r\n\r\n <\/div>\r\n\r\n\r\n \r\n

\r\n \"Hannover,\r\n <\/figure>\r\n\r\n \r\n \r\n <\/a>\r\n\r\n <\/article>\r\n\r\n \r\n <\/div>\r\n\r\n\n<\/div>\n\n\n\n
\n
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\n<\/div>\n\n\n
\n\n

Recommended by the editors<\/h2>\n\n \n <\/div>\n\n \n\n\n\n\r\n\r\n\r\n\r\n
\r\n\r\n \r\n
\r\n\r\n \r\n\r\n
\r\n\r\n After dark<\/span>\r\n

\r\n Hannover\u2019s night angel: help while the city sleeps <\/h3>\r\n\r\n
\r\n

An interview about night-time rounds through the city, encounters on the margins \u2013 and help that gets through.<\/p>\r\n <\/div>\r\n\r\n <\/div>\r\n\r\n\r\n \r\n

\r\n \"Portrait\r\n <\/figure>\r\n\r\n \r\n \r\n <\/a>\r\n\r\n <\/article>\r\n\r\n \r\n
\r\n\r\n \r\n\r\n
\r\n\r\n Water<\/span>\r\n

\r\n MS Norr\u00f6na: by ferry across the North Atlantic to Iceland <\/h3>\r\n\r\n
\r\n

From Denmark via the Faroe Islands to the far north: a passage through the rugged beauty of the sea.<\/p>\r\n <\/div>\r\n\r\n <\/div>\r\n\r\n\r\n \r\n

\r\n \"A\r\n <\/figure>\r\n\r\n \r\n \r\n <\/a>\r\n\r\n <\/article>\r\n\r\n \r\n
\r\n\r\n \r\n\r\n
\r\n\r\n Masculinity<\/span>\r\n

\r\n \u2018You’ll never be a man\u2019 \u2013 or will you? <\/h3>\r\n\r\n
\r\n

Growing up in Afghanistan, Sajad never fitted the usual image of masculinity. Today he is looking for his own definition of it \u2013 and for the courage to reinvent himself.<\/p>\r\n <\/div>\r\n\r\n <\/div>\r\n\r\n\r\n \r\n

\r\n \"\"\r\n\r\n <\/figure>\r\n\r\n \r\n \r\n <\/a>\r\n\r\n <\/article>\r\n\r\n \r\n <\/div>\r\n\r\n\n\n\r\n\r\n\r\n\r\n
\r\n\r\n \r\n
\r\n\r\n \r\n\r\n
\r\n\r\n Ideals<\/span>\r\n

\r\n Wildwuchs works <\/h3>\r\n\r\n
\r\n

Community-supported agriculture aims to make environmentally friendly farming possible. Our author wanted to know whether it works and visited a farm.<\/p>\r\n <\/div>\r\n\r\n <\/div>\r\n\r\n\r\n \r\n

\r\n \"\"\r\n\r\n <\/figure>\r\n\r\n \r\n \r\n <\/a>\r\n\r\n <\/article>\r\n\r\n \r\n
\r\n\r\n \r\n\r\n
\r\n\r\n Award winners<\/span>\r\n

\r\n In the land of the white mountains <\/h3>\r\n\r\n
\r\n

Jasper Hill makes visible what a century of potash mining has left behind. Caught between food security and environmental damage, an industry faces a turning point.<\/p>\r\n <\/div>\r\n\r\n <\/div>\r\n\r\n\r\n \r\n

\r\n \"\"\r\n\r\n <\/figure>\r\n\r\n \r\n \r\n <\/a>\r\n\r\n <\/article>\r\n\r\n \r\n
\r\n\r\n \r\n\r\n
\r\n\r\n Award winners<\/span>\r\n

\r\n Youth in Lockdown. <\/h3>\r\n\r\n
\r\n

In the project “Between the Years”, student Valentin Goppel deals with the effects of the pandemic on his generation.<\/p>\r\n <\/div>\r\n\r\n <\/div>\r\n\r\n\r\n \r\n

\r\n \"\"\r\n\r\n <\/figure>\r\n\r\n \r\n \r\n <\/a>\r\n\r\n <\/article>\r\n\r\n \r\n <\/div>\r\n\r\n\n\n\n
\n TO THE MAGAZINE HOMEPAGE<\/a>\n <\/div>\n<\/div>\n","protected":false},"author":49,"featured_media":33488,"template":"","tags":[373],"magazinkategorie":[418],"class_list":["post-76053","magazin","type-magazin","status-publish","has-post-thumbnail","hentry","tag-gesundheit-psyche-en","magazinkategorie-power-and-control"],"acf":[],"yoast_head":"\nADHD in adults: \u2018Don\u2019t make such a fuss\u2019<\/title>\n<meta name=\"description\" content=\"Forgotten appointments, constant self-doubt \u2013 and the sentence our author heard for years.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/visualjournalism.de\/en\/magazine\/power-and-control\/adhd-in-adults-dont-make-such-a-fuss\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ADHD in adults: \u2018Don\u2019t make such a 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